Take the Stairs…

img_4343In 2016, we were taking a tour of Independence Hall in Philadelphia, the site of new beginnings, expansive ideas, critical decisions and unbounded courage.  What sprang forth was- yes, a new nation. Still. These new ideas could bear a high cost. They were Taking the Stairs to form something new. The first steps to form a nation, were taken in this building. The Declaration of Independence was crafted on this site. A period of turbulent challenge and change followed those decisions.

img_4346Life changed, forever. Families were separated. Lives were lost. Travel became difficult. Reputations were ruined. Businesses failed. Fortunes were lost.

It wasn’t easy to take -The Steps to Form a New Way of Life. What would happen to-

  • The Cooks, the Candle and Candlestick Makers?
  • The Churches, the Bakers and Undertakers?
  • The Taverns, General Stores and Lodging Houses?
  • The Farmers, the Livestock, Dairies and Glassblowers?
  • The Carpenters, Brick Masons and Ironworking Forges?
  • Curtain, Furniture Crafters, Clock Makers, Shutter and Cabinet Makers?
  • The Millineries, Munitions, Wig, Wagon and Map Makers?

Okay. Wait a minute. You get the picture, no need to go overboard here…Folks were worried about keeping house, home and business together, right? And while I’m at it- what about that Staircase? The detail, the craftsmanship and my two favorites in the scene… Light streaming in the window and Paint Color! Amazing.

At any point of dramatic change- conflict, war or plague… the toll is incredible. We are at a pivotal moment in time. I’ve spent a lot of time thinking about this- Whenever, I’ve read sensible instructions to get in physical shape- there’s always been the simple advice- ‘Take the Stairs’ Instead of riding an escalator, it’s far better to take the stairs. One Step at a Time has always been sage advice.

img_4349May I tell you something, you may not believe this- yet it’s true. It’s far easier to climb the steps than to walk down a flight of stairs. Anyone, including me! who’s had knee surgery will tell you- it’s far more difficult to descend rather than ascend. The problem in times like this is our mental state, taking a downward spiral…img_4350

It’s normal to be concerned, even anxious… still.Once you’ve accepted the situation, done all you can for your safety- you do have a choice- Accept the new normal. Accept that things may never be the same. Next choice? You can either- Spend too much time wishing things were the same as before and being frustrated. Or. You can… Embrace it as a New Start and an Opportunity. img_4347

State of Mind might be the most important and best First Step. Then…Ask yourself these things-

  • What are my unique gifts and talents to offer the world, right now?
  • What would I be doing for my business, this time of year? If someone had given you a week or so to close your business, I’ll bet you would have done some spring cleaning, perhaps re-painted, had carpets and floors cleaned. Reworked the layout of your business. Do all you would normally, just do it better and smarter.
  • And, you would have made sure your base of support had the pertinent information concerning your business, while making sure that base knew you would be there for them.
  • You may never know, your call or contact could mean the world to someone, especially in your core base of support. And! they may have ideas you’ve never considered.

There are no easy solutions, to get back- your health, your life, your finances and your business. A free standing small business or side income, including a blog. After securing yourself, your family, finances and staff if you have one- What do you do? Take the stairs. It might be slower to take it one step at a time, yet this is has always been the best way to start getting in shape and to shape up your life and business.

If you have a business and are in danger of losing sales, readers, advertising? What do you do, now? First understand that technology is going to play a larger part in your life and business. It’s your way of keeping touch with your base of support– especially during times of social distancing. If you need to upgrade anything- let technology be the first step and learn the skills to use it. There are a whole lot of free and low cost courses out there! Use these resources as your own personal Library to get your mind focused.img_4348

You will need to adjust your plans from last year’s business model, yet this doesn’t have to mean major changes. Some cost little to nothing. Do those first best steps. The best advice from a retail training I took was this-

‘If you want business, find a need and fill it. If you don’t have customers, make a list of everyone you know. Support and encourage them in their current endeavors. Let them know where you are and what you have to offer. If you don’t have sales, add a free service. If you still don’t have sales or to increase the sales you have- add a low cost service. If you still don’t have sales, maybe you didn’t really find a need that needed to be filled.”

What are you doing right now to reach out to your base of support? If they are following you on any platform of social media- follow them back! Leave a nice comment every now and then. Believe me, they will pay attention to your messages, if they feel they have a personal connection to you!img_4356

  • If possible, reach out to your core supporters with a phone call or a post card. Start now, if you haven’t already, building an email list. Social Media advertising is still one of the best values out there. Be authentic and unforgettable!
  • If you currently have a website, add a blog. Write authentically, short updates of what your family is doing during this time of isolation. What you had for breakfast, a funny story about your children or pets- even show what you actually wear to work at home. Add any updates you’re making to your place of business- safety measures you plan to put in place. Behind the scenes is always a winner, just do it in good taste.
  • For awhile now, folks have been leaning into support businesses that give them a personalized shopping experience.  The businesses that are actively seeking ways to provide a service with their physical products are the ones most likely to weather this crisis. And service based businesses are finding now, that adding a product or a free service are too!
  • You may have to accept a smaller profit margin for a while, though some profit is better than no profit at all, right?
  • And while it may seem counterproductive, give. Many in times past, in serious financial difficulties found a way to ‘make sure no one who came to them hungry, left that way.’ Giving does have a way of multiplying and coming back to the giver. And, at the very least builds good will. Support local businesses, if they stay in business it helps yours!
  • New and future businesses must have a social media presence and ways to interact with their customers. I repeat– If you are a product based business, it is essential that you add as many services as possible. If you are a service based business, now might be the time to add a few products, even add how to instructions or videos.
  • Start now brainstorming ideas to make sure you have streams of income, rather than depending on just one.

This is a long post, which began with a beautiful staircase, the scene of brave folks who risked everything and still managed to forge ahead, build on what they had started and accomplish great things in less time than anyone would have imagined. They did it by taking those beautiful stairs one step at a time– each bringing the best of who they were as they began the long climb. This country was never a perfect union, they just had a hope to build a ‘more perfect’ place decade by decade, generation by generation of  determined folks – who despite the odds, the setbacks just kept coming back one step at a time.

Love y’all, Camellia

*A message from Brenda: We are keenly aware of the high unemployment numbers and are heartbroken about the economic hardships on so many. This post is essentially for small business owners and individuals who currently need ideas and encouragement to do what they can to keep their businesses going. If you are unemployed- often cottage industries have been started during times of great need and financial hardship. If you fall in this category, start small with great ideas- one step at a time. And! please don’t do anything that would interfere with the aid you are receiving in any form – governmental, grant or supplemental. Apply for it if you haven’t and take it one step at a time. Do whatever you can to take care of the basic needs of yourself and family, including staying as hopeful as you can.  Camellia and I will still be putting out lighthearted content yet- we feel the need to shift our focus to sending you serious content to help others. We welcome your suggestions too! We all hope for a safe sensible way to see the ‘Open’ sign on our favorite businesses again. Great love and prayers for you all, as we move through this unprecedented time in the history of the world. I’ll see you on the Stairs!img_4353

 

Taking Care of Your Beautiful Mind…

img_4155This image captured my imagination a while ago. At first I thought I would write about the joys of a glass room or starting seed in a greenhouse, even on a window sill. For some reason known only to the angels, those were never written yet the image remains. When all but the most essential businesses closed, this image took on a whole new meaning of – Stay at Home or even ‘A Room of My Own’ Those also would have been good subjects. (I’m winding up here to tell you something important!) I’ve realized that as this situation continues-

  • The number of emails,
  • The number of individual posts on social media increases,
  • The recorded calls increase
  • And my stress level goes up by the same measure.

I realized that taking care of, limiting what comes into my mind is essential. Now, my background is in retail and marketing, even owning my own business years ago… I know that there’s a tipping point when good information becomes an irritant – regardless of how pertinent, important or even good news is offered. Sending out too much information leads to less business rather than more. Believe me on this one thing if nothing else.

*A word to any size business, when it comes to sending emails- less is more. This applies to how much you send out. An urgent message is an exception. Let me tell you this-

  • This morning I spent about an hour unsubscribing from businesses who aren’t relative to my current situation and who are flooding my inbox too often.
  • I set filters on how often I receive emails from local businesses and my personal favorite sites. Also, business owners, your need to filter emails just went way up.
  • You need to filter and minimize emails from coming into your business email account.
  • Don’t overthink this, just do it. In fact stop thinking so much, being sidetracked and unclutter your business accounts and, therefore your clear your mind.
  • These are a few ways I’ve chosen to take care of my beautiful mind concerning email messages.

For other social media, individuals and businesses would do well to take a look at filtering the number of posts received from accounts that are putting too many posts out daily. Believe me when I tell you this- During this isolation we are all on information overload. acs_0140

  • Posting too often makes you look desperate.
  • It makes you look as if you don’t have enough to do.
  • It might even make you an irritant. And!
  • It will lead to a drop in followers. Posting less will help you retain them.

Why do we do this?  When you are in a panic to get more fans or business – you put more out there, thinking it’s the best thing to do! Right? No, don’t do it– help your friends, followers and associates by posting meaningful content less often and take care of their beautiful minds. There is no way, even a few hundred followers can absorb more than one post per day. (*Posting on stories in IG is a way to post more often- your most loyal fan base is there. And, Facebook might be a place to post more often, since it’s based on friends, family and opinion- still, I think it’s best to post less often) Of course, if you aren’t in business, don’t really care about whether you lose influence- go ahead and post to your heart’s content! Bless your heart.

*Bloggers- when you’re first starting out- you may need to post a few times a week. As you grow- it’s best to post once a week, maybe less often depending on your readers. I received a very important tip from an enthusiastic reader when I first started out- she told me – as much as she loved reading everything I wrote, that she simply couldn’t keep up with every post.  And guess what? I had a bit of a personal polling done- the majority said to post less often. This doesn’t mean your folks don’t love you, they just don’t have the time or attention span, not to mention eye strain.

In this time when we are all either working remotely from home for our regular jobs, in an essential worker category or even keeping up with family needs, you will do yourself and your readers a favor and at least think about upgrading your content with your most beautiful photos and your very best words-  then send it out less often.

img_4195And! While I’m at it- less is more when it comes to word count. Whether you post for business or pleasure, great content in fewer words is well received any time, most especially when folks are on information overload. So, if you have a business and are in danger of losing sales, readers or advertising ? What do you do?

  • Limit information.
  • Limit how often you post.
  • Set limits on how much you, the business owner, allows into your own beautiful mind.
  • Think about what your customers need.
  • Find a way to give it to them in small bites.
  • And always remember your business isn’t about you, darlin’ , it’s about them. Find out what they need and find a way to get it to them.
  • Also, don’t forget to leave a comment on sites you follow, it creates connection and community.
  • And perhaps most important for taking care of your beautiful mind…If you think of this time as an opportunity instead of a calamity- it will show up in everything you do.

And find a way, a time, a space to clear your mind often…even if it’s in a virtual dream room of your own. like mine… it’s pretty isn’t it? Find a space, a way, a time. Everyone, including your own beautiful mind will thank you for it.

Love y’all, Camellia

 

Practicing the Art of Being Home…

img_4092We’ve been practicing the art of Being Home… and as we say- ‘I’ve been wracking my brain trying to figure out’ how to stay upbeat on this space, while not minimizing the situations we find ourselves in as we all are trying to stay healthy and well. I’ll admit, I had several posts in the works. Still. I always have a goal to write what I would want to read– especially as it pertains to making life a bit better. So! I decided to come up with a few ways to enjoy being at home, while we are also practicing social distancing. I started brainstorming for a few ideas.. Think of things you enjoy doing at home. What would you be doing at home this time of year? Think of things you’ve been putting off or things you hoped to get done, yet hadn’t had the right kind of time to get done before.

img_4102Practicing this Art of being At Home..  means staying active and while it might not offer all the benefits of working out in a gym- housework definitely burns up calories! And keeping a home, adds to a good mental state, too. I think we’re all trying to stay positive. For me,  the first step has been to accept the situation and it’s helping me embrace  it. And, the best advice is to keep it simple. Is there anything more satisfying than a warm stack of towels or a fresh made bed, with newly laundered sheets.

img_4107If you have fresh flowers or even a bundle of herbs to place bedside- it truly is the epitome of practicing home arts. The little bundle of meaning filled herbs is an easy project.

  • Magnolia and Camellia leaves represent Home here in the South.
  • Lamb’s Ears are a healing herb-  gardeners kept it growing in case of  small wounds or bee stings- wrap a wooly leaf of Stachys Byzantine around a wound, to stop the bleeding and some use lamb’s ear as a dressing to lessen the swelling and pain of bee stings.
  • Sage is a component of this tussie mussie- and we all want to be wise!
  • Oregano is a joyful herb which was thought to foster health and happiness.
  • I added rosemary to this one… ‘Rosemary for Remembrance’ and who doesn’t want a better memory or even sweet dreams?  Please note if you have allergies as I do, just replace or omit any with another one.

Scents in the home are often associated with good feelings… here’s one- Coffee Beans! Coffee beans were used to ‘clear the olfaction’ or the sense of smell after being on overload of fragrances- sellers of perfumes often offer a pouch of coffee beans, so that a buyer can experience new fragrances. I find the aroma of coffee beans to be a mood lifter… just take a whiff of the container and you’ll see! Drinking coffee has health benefits too! img_4095

Citrus scented cleaners, detergents, soaps- oh the list is endless- are popular for a reason! The scent of Lemons, even Oranges are known to be excellent cleaners and! You guessed it- natural mood lifters! Here’s one of my favorite ways to make an air freshener and skin treatment too!

img_4101Save lemon and orange peels, place in a small saucepan, cover with water and simmer for the best natural air freshener you can imagine! Then, cool the mixture, remove the peels and chill the remainder for a wonderful skin tightening treatment. Use regularly and I have found it lightens … ahem, age spots if you’re plagued with them! Wash the face or hands, pat dry. Dip a clean cotton pad in liquid and swipe over the skin. Pat dry again, immediately following with a moisturizer. If you really want extra benefit, instead of a moisturizing product, simply coat the skin with a good Olive Oil. Coconut oil is good too. Please note: high quality vegetable oils are absorbed quickly by the skin and leave no residue! Try this one! I know you’ll love it!

img_4096One thing I would be doing- getting my skin in shape to get a head start on a summer glow. Epsom salts  added to a warm bath, eases tense muscles, and the salts bring moisture up to the surface of the skin, which is always a good thing! Even soaking in that old ancient beauty treatment- a milk bath is easily accomplished by added granular dry milk while the water is running.  Milk is a natural skin softener and simply washes down the drain- The salts or granular milk are both known as safe and healthy additions, they have no harsh chemicals or oils and truly can be mixed for an extra luxurious treatment. img_4089

And here are few things that will actually help keep your immunity levels up a bit higher and also to make life feel a bit more luxurious, using items you may already have!

Make a habit of taking a hot steamy shower. The goal is to…well, perspire. Okay, men you can sweat! Perspiring is one of the best ways to detoxify- ridding the body of toxins is a true immunity booster and improves blood flow, may lower blood pressure and for sure is a mood booster! (In fact, up the temperature in that milk/salts bath and you get the same benefit!) Remember how we sterilized almost everything? Some believe perspiring lowers the risk of infections! Fighting infections through the use of hot water to clean towels, linens, dinnerware and utensils, even clothing at high temperatures is recommended. (be careful with clothing- some fabrics have warnings against high temps for washing and drying! )

Saline nasal mist and clear eye drops are a life saver for me during allergy season- it turns out even with washing your hands- using saline nasal mist or rinse should be on your regimen too. Clearing out the nasal passages, also clears out potential viruses before they become an infection!

img_4093Of course, we need to be drinking lots of water, too! Perspire like that pretty glass and …Apply ice to those weary eyes, tired faces and aching hands. Well known models swear this is one of their major secrets to looking fresh and certainly gets them awake and looking good on camera- Zoom meeting anyone?

And, if you live in the south, float a few gardenias in that bath water…okay camellias, magnolias and rose petals are good too. Our southern mothers floated blossoms on water in cut glass bowls… adding them to a bath was simply a luxurious extension! Ladies everywhere, adding a scented flower to your bath lifts the spirits and believe me, this will make it a bit easier to Stay at Home.

Love y’all, Camellia

 

 

 

Camellia’s Chicken Casserole…

It’s a time for comfort food, for making good use of what’s in the pantry, even freezers and fridges, for limiting trips to the grocery store. You’re probably like me and keep a few things stored, just in case. One dish meals are always a boost, especially for the cook! Personally, I’ve always loved a good casserole and I think we all would do well to have a few in our repertoire.

Chicken casserole, and there are many, is good all year round, though it seems I tend make this rendition in early Spring, when there’s still a nip in the air on up through Easter and when the weather warms up. I’ll admit this casserole lends itself to substitutions, is a good one to double up- cook one right away, then freeze one just in case you need to send a meal or would love to have a ready to bake meal on hand. And, this chicken casserole is old fashioned, uses pantry staples and can be assembled quickly too!

Camellia’s Chicken Casserole

  • 2 sleeves of party crackers such as Ritz or Town House- roughly crushed
  • 1 stick of melted butter (cooled) plus more for preparing the baking dish.
  • 2 cups of fully cooked, roughly chopped or shredded chicken breasts
  • 1 can of cream of mushroom soup (may substitute cream of chicken) low sodium if possible
  • 1 1/2 cups of chopped fresh, frozen or canned asparagus- drained. Remove any woody stems.
  • 1/2 cup of water or chicken broth
  • 1/2 cup of sour cream
  • Salt and pepper to taste.
  • *May add 1/2 cup of chopped or sliced mushrooms, often shredded cheddar is added as a variation in the topping
  • Melt butter and cool. Add butter to crushed party crackers, press half of mixture in the bottom of a lightly butter 9×9 Pyrex dish. Reserve cracker mixture for topping. In a mixing bowl, combine remaining ingredients- chicken, canned soup, sour cream, asparagus, liquid and if desired mushrooms or grated cheddar. Salt and pepper mixture to taste. Mixture should be thick. Carefully pour chicken mixture on top of crushed and buttered crackers in prepared dish. Add remaining topping to finish assembling the casserole. Bake at 350 degrees for 40 minutes or until browned and bubbling. Allow to cool 5 minutes before serving. This recipe may be doubled. *Feel free to substitute fresh or frozen early peas, broccoli is good also, though you may need to steam a bit first and please don’t use big chunks. For a bit of extra crunch, I have substituted sliced celery, which adds a subtle flavor. And if you don’t have cream of mushroom soup- cream of chicken or even cream of celery works too! Baked Turkey Breast is also a good substitute for the chicken.One ingredient I wouldn’t feel comfortable exchanging is the party crackers, since they have a unique and satisfying flavor that cannot be duplicated. This casserole, since it essentially uses fully cooked ingredients freezes well. Enjoy!
  • Casseroles have been the mainstay of southern Cooking for…a whole lot of years! They are a great way to stretch food to feed the masses or can be made up in batches or single servings. Give a Southern cook a ‘situation’ we can come through with a casserole. New baby, surgery, new home, sickness, dinner on the ground, holiday gatherings and sadly, even death- there’s a casserole for any and all occasions. There’s something about a casserole that fills a basic need for comfort in trying times. This one? Let’s just say- I could start at one corner and go in for a dip…come back later and even it up. Still later, heat it up… dish it up and then run a spoon around the edges. You get the picture. Waste not, want not, right? I’ll bet you have most of the ingredients without even having to go to the grocery store! Stay home. Stay well fed. Stay healthy.

    Love y’all, Camellia

    * A few tips during this pandemic: I have had good results buying larger cuts of meat – chuck roasts, turkey breasts and bulk ground beef which currently are more available. I plan meals around using leftovers or dividing these meats, preparing them ahead for meat loaves, hamburger patties; dividing a roast into two smaller roasts, stewing or roasting some of the chicken and making a stew, soup, casserole or chicken salad so that food preparations is minimized. Remember meat is protein and generally has zinc- which aids the immune system. (Be careful of serving sizes, though) And the bonus of dividing larger quantities of meat into several meals is- I don’t feel like I’m slaving in the kitchen, instead of reading, writing or doing Spring gardening or clean up! And while I’m at it- the pollen this year is unbelievable! Though, I’m so thankful to have a yard! Until next time… glad you stopped by!

    Photographs are obviously mine.